I am doing great I've been holding pretty steady at around 230-235lbs from 460lb surgery weight.
Also in an xl shirt down from a 6x and size 35" waist down from a 52" waist.
I've maintained for around 6-8 months without modifying intake further. I am still maintaining around the same amount of food 3oz at a sitting.
All in all Im doing great. I feel great and am motivated.
Gastric Sleeve
Surgeons: The surgical team of Dr. Jose Rodriguez-Villarreal, MD, FACS
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1-800-215-6497