I hope that you are well! I wish you and everyone at BeLite an excellent year. I have lost a total of 55 lbs*. I weigh only 126 lbs. now. I really don't want to loose any more weight, so I try to eat more often. I feel fine, I've had ABSOLUTELY NO problems. I have received several calls from people and I have told each and everyone of them it was the best decision I have made.