“I’ll never forget receiving the first phone call from you and it changed my life.” – Karina What a fabulous
Did you know there are thousands of types of vitamins but only 13 essential categories? Vitamins may come across merely
Hypertension, also known as high blood pressure, has become a common costly illness causing serious global concern. Studies show
High blood pressure, Diabetes, Sleep Apnea. The health conditions and medications that come along with obesity are vast and frightening
Snoring is often joked about socially but generally goes unnoticed as a medical concern. Unfortunately, a serious sleeping condition often
#1 – MAKE SPECIFIC GOALS How much weight do you want to lose? How long will you give
One of the most important parts about any weight loss program is not just the ability to help people lose
#1 – TASTE EVERYTHING Just one teaspoon of each of your rich holiday favorites! #2 – WATER Always
November is Diabetes Awareness Month! With all the advances in medical technology, it is hard to believe there is no
One year ago I reached rock bottom. I could not do anything I wanted to. If I had to