Weight loss surgery can have a dramatic impact on your life, in as little as 6 months after surgery. Many
Shelby had her Gastric Bypass surgery a little over 2 years ago instead of having spinal surgery. She has kept
Check out some of our patient’s before and after pictures below. Just one year later…they have lost so much excess
We made this Puffy Keto Fry Bread recipe, thanks to the creators @KetoFocus and instead of thin, crispy keto taco
Mindful eating after weight loss surgery is a valuable practice to maintain a healthy relationship with food. Mindful eating is
We received Catalina’s testimonial while she was on vacation in Costa Rica and had to share her inspiring story and
Wow!! For an amazingly delicious keto pizza, you must try Victoria’s Keto Kitchen’s recipes for her Perfected Keto Flour and
Deep breathing after surgery is a crucial component of the recovery process. It has been shown to improve lung function,
Serve the mother in your life these delicious Mother’s Day Crepe Pancakes – preferably breakfast in bed! She will LOVE
Gastric sleeve surgery, also known as sleeve gastrectomy, is a weight loss procedure that involves removing a large portion of