Life is full of all kinds of random events and unfortunately some are sad and difficult. Freak accidents can happen
Dietary fiber is the only type of “harmless” carbohydrate and is mostly non-starchy carbohydrate that the human body cannot digest.
We love the opportunity to not only discover local cultures and meet new people, but to try new cuisines as
Despite so many wonderful and touching stories of our patients, actually seeing how far they have come will never stop
The New Year is a unique date for all of us. The old year ends, the new begins. It’s a
Why wait to start the healthy new year on January 1? Let’s start today on New Year’s Eve! Here is
Holidays are always associated with excellent food and great desserts that are very caloric. This year BeLiteWeight wants to be
Weight loss changes not only your fat. Many of our clients reduce and often eliminate prior health problems such as:
Simply having a messy apartment can make it much more difficult to keep to a diet. Disorder itself causes stress,
There are many tricks used by restaurants, supermarkets and advertising specialists to manipulate us that we can turn to our















