You’ve probably been hearing the word “chaffle” a lot lately. So, what exactly is a Chaffle? It’s a cheese waffle!!!
Try this Roasted Bell Pepper Mini Salad to change up your veggie intake. Packed with flavor, this mini salad will
Cookies are everywhere during the Holidays! The sugary treats are hard to resist, but once you make these Low Carb
This Vegan Coconut Bacon is a delicious and healthy alternative to pork bacon that will definitely satisfy your craving. Enjoy
Taco Tuesday is always a favorite in our household. Since having weight loss surgery, the carbohydrates in the shells and
Goulash, is a soup or stew of meat and vegetables seasoned with paprika and other spices. The traditional Goulash is
For a keto friendly take on the McGriddle sandwich, try this copy-cat recipe for a lower-carb option. https://youtu.be/B7-04kEyAnw Muffin Ingredients:
The flavors of the Orient will come to life with this delicious teriyaki burger! Spruce up any burger (beef, chicken,
Cold weather is upon us and there’s nothing better than staying in for the night and warming up your insides
Let’s be honest, salads can get boring after a while with the same ingredients and the same dressings, blah blah