Hypertension, also known as high blood pressure, has become a common costly illness causing serious global concern. Studies show
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Snoring is often joked about socially but generally goes unnoticed as a medical concern. Unfortunately, a serious sleeping condition often
#1 – TASTE EVERYTHING Just one teaspoon of each of your rich holiday favorites! #2 – WATER Always
November is Diabetes Awareness Month! With all the advances in medical technology, it is hard to believe there is no
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You've heard about the power nap, but do you know about the power of napping? The power nap, a short
When you're looking for a good meat alternative for your healthy living lifestyle or diet, one of the best choices
Spaghetti is a staple dinner meal for most families, but have you tried spaghetti squash? Instead of worrying what's in