Nuts IN Your MEals Cover Weight Loss Surgery Bariatrics Heallth Healthy Nutrition Tips vsg Sleeve Bypass Band Gastric BariatricEating Nuts: 4 Easy Recipes

Stay healthy this summer with these new great recipes that give your body the wonderful gifts of nuts. These recipes are all fantastic and will help your weight loss by making you feel full and nourished with proper vitamins!

Almond Lemon Fish With Spinach

Almonds are great for your heart! This recipe goes well with almost all kinds of fish!

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Paleo Spiced Nuts

The paleo diet is gaining in popularity and it doesn't have to be bland!

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Macademia Crusted Halibut

This Macademia nut Halibut dish has mono-unsaturated fats and protein!

pecanalmondbutterPecan Almond Butter

Pecans and almonds blend really well and help with weight loss by helping you feel full too!


For more weight loss recipes and tips come check out our blog! To learn more about surgical weight loss options call BeLiteWeight today!