low carb dinner choices weight loss before after vsg gastric surgeryOne of the most daunting tasks while trying to lose weight is simply to figure out what to have for dinner.  All the various diet options available is often too confusing and even overwhelming at times. Nevertheless, when trying to slim down, low calorie dinners are absolutely essential.

This week we present to you 5 dinner recipes that are not just skinny but delicious, filling and most importantly healthy!

1. Chicken With White Beans and Tomatoes

This super awesome chicken recipe is not just easy to cook but is also fully loaded with lean proteins. White Beans, tomato and thyme infuse just the right aroma and flavor to the dish!

Check the recipe at http://www.realsimple.com/food-recipes/browse-all-recipes/chicken-with-white-beans-and-tomatoes

low carb food dinner options vsg vertical gastric sleeve  chicken white beans*Photo Credit to www.realsimple.com

2. Pomegranate Chicken with Almond Couscous

Try out this sweet, spicy and tangy chicken for dinner! It is full of proteins but savory with richness of almond. Not just filling but tasty too!

Try the recipe at: http://www.bbcgoodfood.com/recipes/pomegranate-chicken-almond-couscous

low carb food dinner options vsg vertical gastric sleeve pomegranate chicken*Photo Credit to www.bbcgoodfood.com

3. Loaded Spinach Salad  

This colorful salad is rich in proteins and antioxidants. Eggs impart necessary proteins while spinach enriches the salad with its powerful nutrients and vitamins.

Check the recipe at: http://www.eatingwell.com/recipes/loaded_spinach_salad.html

low carb food dinner options vsg vertical gastric sleeve  loaded spinache salad
*Photo Credit to www.eatingwell.com

4. Loaded Spaghetti

This is not only a tempting looking dish but delicious as well. The peas and bell pepper are not just colourful but tasty and rich in antioxidants too.

Whole wheat spaghetti is a great healthy carbohydrate option!

Try the recipe at : http://www.womenshealthmag.com/weight-loss/healthy-dinner-recipes/loaded-spaghetti

low carb food dinner options vsg vertical gastric sleeve  loaded spaghetti

*Photo Credit to www.womenshealthmag.com

5. Summer Farrotto

Farro is an italian grain that is nutty in flavor but packed with nutrients like magnesium, b vitamins, niacin, zinc, protein, and fiber. What a delicious power food!

Try this recipe at: http://www.womenshealthmag.com/weight-loss/healthy-dinner-recipes/summer-farrotto

low carb food dinner options vsg vertical gastric sleeve  farro*Photo Credit to www.womenshealthmag.com

For more weight loss tips check out our Blog now! And to learn more about the Gastric Sleeve and other surgical weight loss options call BeLiteWeight today!