In addition to relieving stress and increasing flexibility, yoga can play a key role in your weight loss program. Many
No matter how much you have to lose, weight loss is tough. When you need to drop 100 lbs. or
Motivation Wanting to lose weight is not at all uncommon. If anything it is close to being universal in today’s
Most people would like to lose at least a little weight, and some would like to lose a lot. There
Lap band surgery is one of the most popular forms of weight loss surgery, and it's easy to see why.
The one piece of weight loss advice we are all told at some point is that we can only shed
The four major types of weight loss surgery – Roux-en-Y gastric bypass surgery, adjustable gastric band, duodenal switch and vertical
It's easy at first to commit yourself to living healthy and losing weight. You start out with strong resolve and
As a society we are now focused on being healthy more than ever. New trends are coming out in the
We've all been there before: "I've tried everything! Nothing works!" This is a common experience for anyone trying to achieve