Sometimes a girl just needs a little "me time," a respite from the kids and the cooking and the work
When’s the last time you heard the words “super fast” and “super easy” describing a healthy, nutritious recipe? Yep, not
Sometimes you simply need to trick yourself into getting thin. After years and years of gaining weight, it can be
I have been overweight ever since I was a child. Being ridiculed and teased my whole life about my weight
There are so many reasons to love chicken, especially for those trying to lose weight. It’s lower in calories and
I had the gastric sleeve done February 14th 2012. This has been the best thing I have ever done for
I had the Gastric Sleeve on March 22, 2012 in Tijuana, Mexico with Dr. Jose Rodriguez-Villarreal at the INT hospital
The best way to control weight gain is to count the calories you eat everyday, especially when the scale starts
Hello Ladies! I hope you are both doing well and had a lovely Thanksgiving! I wanted to let you know
For years I've accepted my being overweight as my curse. I tried everything to lose weight including the popular and