Bypass > Sleeve For Type 2 Diabetes


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Our BeLiteWeight team is no stranger to the scene of surgical weight loss options. After assisting more than ten thousand customers over the past fifteen years our patients stories have given us insight in to what options are better for certain people. Even if you or a loved one is not excessively overweight but is suffering from Type 2 Diabetes than bariatric surgery may help alleviate many symptoms and put the disease in to withdrawal. This has been the case for many of our patients!

However, certain procedures are more effective than others at combating Type 2 Diabetes. The two most common bariatric procedures are the Gastric Bypass and the Vertical Sleeve, but the Bypass has been shown to be exceptionally effective for those with Diabetes. This is likely to do with the the effects of the procedure on the stomaches absorption processes.

While BeLiteWeight has been vocal about this for many years, another study published at the end of last month concluded that the Gastric Bypass was the preferred option for Diabetes care. Nevertheless, both offer unique benefits and your entire medical history and current condition have to be fully considered before choosing.

For more information on Gastric Bypass and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

Bariatric Surgery & Your Liver



The benefits of bariatric surgery for the moderate to morbidly obese cannot be understated. Over the past 30 years medical advancements and research has led the bariatric surgical industry to a point where each year tens of thousands of people are finding success with options like the Gastric Sleeve and the Bypass.

Candidates for these weight loss surgeries are at a higher risk to already have and be more susceptible to liver disease and other underlying medical conditions. Studies have conclusively shown that for the majority of people bariatric surgery is an incredibly effective treatment for these conditions. However, there are important exceptions to be aware of with respect to malnutrition and anorexia.


It is an issue for certain individuals to not properly nourish their bodies after having gastric surgeries and to fall in to a cycle of non-eating or only eating very limited amounts of food that does not provide the body with what it needs.


To maintain a healthy liver after weight loss surgery it is especially important to maintain a consistent intake of high quality protein and nutrient dense foods. At BeLiteWeight we take pride in our teams extensive knowledge and follow up care so that our patients are able to thrive!

If you are interested in reading more about this we have included a link below. For more information on Gastric Sleeve and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5061986/

Courage to Change My Life: Jeff’s 4 Year Update


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Earlier this month we received a touching letter from one of our blinding success patients Jeff who has really turned his life around since we first chatted with him on the phone about 4 years ago. Read for yourself!

I just wanted to drop a quick note to the amazing folks are BeLiteWeight.com and give a quick update. It’s been four years since I found the courage to pick-up the phone and change my life.

When I decided to change my life, I was miserable and unable to do so many of the things that I wanted to do. I was always tired, miserable and my life was absent of anything to keep me going – except food.

When I called, I wanted to do the surgery fast! From the time I first called there was only three weeks until I left for the Gastric Sleeve.

The experience was amazing – and the years following the surgery have also been amazing! I feel great, look great and people tell me that I look so much younger now than I did then.

I can’t tell you how greatful that I am to everyone at Beliteweight for the amazing guidance that I received and for the support leading up to the surgery and the post surgical support that was fantastic from the minute I got home until I felt like I had it under control.

The process was worth it, the cost was unbeatable and the way my life was changed cannot be put into words.

The BeLiteWeight team is so proud of you Jeff! Keep up the hard work and you can achieve all of your goals and inspirations!

For more information on Gastric Sleeve and other weight loss surgical questions, please call BeLiteWeight today!

I’M BACK!!! : Brian’s Two Year Update


One of our inspiring prior patients of ours, Brian, posted a video to youtube that BeLiteWeight is excited to share with you! He created a detailed testimonial of his experience 2 year since his Gastric Sleeve Surgery. Throughout his journey the past two years he lost close to half of his body weight! Way to go Brian! You look wonderful and it was so good to see you again. Our team loves updates from our patients and hearing the impact that weight loss surgery has had on their lives!

For more information on Gastric Sleeve and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

Keto-Korean Beef Short Ribs


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For our next recipe get out your steak knives! With only 2 basic steps and 8 easy ingredients this keto-friendly and high protein meal is a perfect option for health conscious individuals interested in losing weight!

Ingredients

2 lbs of Beef Chuck, Flanken-Style Short Ribs (3/8 to 1/2 inch thick)

1/2 Green Onion – Chopped

2 teaspoons Dark Sesame Oil

1/4 cup Soy Sauce

2 Minced Garlic Cloves

1/2 TSP Black Pepper

1 TBS Toasted Sesame

1/4 Cup Water

Directions

#1 – Combine onions, ginger, oil, garlic, pepper, and water in a small bowl and pour in to a plastic container with the beef. Marinate for 4-8 Hours.

#2 – Grill! For best taste cover the meat over medium-high heat for 5 minutes before turning over and continuing for another few minutes!

For more information on Gastric Sleeve and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

* Recipe Adapted from KETO RECIPES – Pilcook Books

** One of our patrons suggested adding Ginger and it is quite a valuable upgrade! & Be sure to always purchase organic and non-GMO ingredients!

Guac & Cucumbers: Keto Style


The weather is getting warmer and that means avocado season is beginning to bloom! Instead of turning to tacos our team at BeLiteWeight would like to offer this tasty keto-friendly recipe for flavor bursting guacamole.

Just Four Ingredients!

2 Ripe Avocados

½ Cup of Chunky Salsa  (Without The Chip!)

¼ TSP Red Pepper Sauce

1 Thinly Sliced Cucumber

For more information on Gastric Sleeve and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

Obesity & Walking: The First Step


Too many people do not exercise because they believe that working out must equal long hours spent at the gym putting yourself through excruciating pain. However the benefits of just stepping outside your front door and leaving your home for a few minutes are staggering! Here are just a few reasons to walk more!

#1 – Greater Benefit for Obese

For those struggling with obesity these effects are even more amplified! At a power-walking speed of 4.5 miles per hour a 185 lb person would burn about 65 more calories per hour than a 155 lb person!

#2 – It’s Easy!

While walking may be troublesome for a select few, when compared to other forms of exercise such as running power walking is low-impact and minimally stressful on the body. Just start with a five minute walk and add two minutes every week!

#3 – More YOU time!

The time you spend walking is an opportunity for you to put on your headphones and jam out to your favorite tracks or listen to an audiobook.

#4 – The American Lifestyle

Americans take fewer steps than adults in Australia Switzerland and Japan which all have less issues with obesity and heart disease. Our lifestyle choices in America are not good for our bodies!

#5 – 50% Reduction of Select Diseases

High energy walking for 2-4 hours a week reduced the risk of diabetes, heart disease, and metabolic syndrome by 50 percent!

The 2008 CDC Physical Activity Guidelines recommends 30 minutes per day of moderate activity or 15 minutes per day of vigorous exercise. The BeLiteWeight team would like to challenge you to meet their standards!

For more information on Gastric Sleeve and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!