Sugar Free Celebration Cupcake


Holidays are always associated with excellent food and great desserts that are very caloric. This year BeLiteWeight wants to be like Santa Claus and magically change your fears about dieting by giving you a healthy recipe for Celebration cupcakes! They not only look fabulous but also taste really delicious. These cupcakes will delight your guests and leave you guilt free. This dessert is an actually healthy alternative to a real special treat.

Ingredients (Makes about 5 Cupcakes)

3 Eggs

3 Tbsp powdered low calorie sweetener e.g Erythritol

1 Tbsp butter

1/3 Cup almond flour

1/5 Tbsp n baking powder

Low carb chocolate chips (on top)

Avocado mousse (trust us!! you will be pleasently surprised😉)

1 Large avocado

2 or 3 Tbsp cream cheese

1 Tsp peanut butter

1 Tsp lime peel

Half a lime juice

1/3 Cup monk fruit sugar

Cupcake Preparation

1. Preheat oven to 360 F

2. Mix eggs with erythitol

3. Combine the rest of the ingredients (except the chocolate chips)

4. Using a spatula, place the mix into the muffin sheet or cupcake liner

5. Put in the oven for 10/15 minutes (check with finger to see if it is hard enough)

Avocado Mousse Preparation

1. Mix all listed Avocado Mousse Ingredients

2. Place the mousse in a piping bag (or use plastic bag and cut a small hole at the end)

4. Spread the mousse over the top of the muffins

5. Sprinkle chocolate chips on top!

Bon Appetite 😊

Storm to Sunshine: Savannah 16 Month After


“To say the last year has been easy would be a lie but was gastric bypass worth it? Absolutely! Let me tell you a little bit about my journey…” A slim and slender figure is everyone's dream. Sometimes, the road to success can be difficult because not only temptations, but also because of many different obstacles. Today, with great admiration, BeLite can tell the story of our patient who, after tedious efforts, found her way to find herself, so that with help our team to be on the better side of life. Dear readers, we invite you to listen to another beautiful story : After the first 6 weeks, I questioned if I did the right thing and even considered having it reversed at my year mark if I wasn't any better. I got really sick, I became unemployed, I missed out on my children's activities and I became even more bed ridden. I was losing weight and that felt great. I found a new doctor when I had had all I could take. She ran blood work and sent me to every specialist that she could think of. I was hospitalized for several weeks and went through every test imaginable. Nothing came up. Everyone would tell me it's a bad reaction to the bypass. I didn't believe that because 10 years prior to my surgery I struggled with the same symptoms so it couldn't be the bypass. I was finally sent to an immunologist and much to my surprise, this was the last place my doctor knew to send me. After this we were at a brick wall. After many blood tests, allergy testing and immune testing we finally have it!!! I was diagnosed one month ago with an immune deficiency. I have probably suffered with this all my life after reviewing my medical history as a child. I was diagnosed with S.A.D. (specific antibody deficiency). My body makes antibodies to fight off infections and bacterias but my antibodies don't work, leaving me with no immune system and vulnerable to recurrent infections. Because of this I have had many many surgeries and almost felt like a pin cushion. Now I have an answer and a treatment. I receive Immunoglobulin infusion therapy 2 times a month. I sit in a small room with an IV hooked up to plasma and I sit for several hours. I just received my first treatment and I feel so great and I am starting to wean off my nausea medicines and pain meds. With all of that said, I just want you to know that I am living my best life since being diagnosed and starting treatment and I am 120lbs lighter and I have so much energy and getting to actually enjoy my weight loss. I had to walk through a storm to get to the sunshine but having the bypass saved my life in more ways than one. If I hadn't had it done most doctors would keep looking at my weight as ALL my problems, and I wouldn't be the mom I am able to be right now. I am active, I play softball, I just recently started going back to the gym and lifting weights and I feel free!!! I love myself again and I am so happy I made the decision that I did 1 year ago on my actual birthday. I had a wonderful staff that was so sweet and caring in a very nice facility. I would tell anyone that is considering weight loss surgery it is hard mentally the first several months but if you really want change and stick with it you can get through the mental part and have a better life. I eat normally now but I have learned to push away and make better choices with food. It is a tool that can really help you. Thank you so much for all your help and patience with me when I was making my decision. It was the best thing I ever did!!! started: 260lbs now: 140lbs I am so grateful for all of your help and that in the end the struggle was worth it all!!!
Weight loss surgery before and after

Dear readers, we invite you to listen to another beautiful story directly from our patient Savannah. It is so amazing what she has done in little more than one year!

“To say the last year has been easy would be a lie but was gastric bypass worth it? Absolutely! Let me tell you a little  bit about my journey…” A slim and slender figure is everyone’s dream. Sometimes, the road to success can be difficult because not only temptations, but also because of many different obstacles. Today, with great admiration, BeLite can tell the story of our patient who, after tedious efforts, found her way to find herself, so that with help our team to be on the better side of life.

After the first  6 weeks, I questioned if I did the right thing and even considered having it reversed at my year mark if I wasn’t any better. I got really sick, I became unemployed, I missed out on  my children’s activities and I  became even more bed ridden. I was losing weight and that felt great. I found a new doctor when I had had all I could take.

She ran blood work and sent me to every specialist that she could think of. I was hospitalized for several weeks and went through every test imaginable. Nothing came up. Everyone would tell me it’s a bad reaction to the bypass. I didn’t believe  that because 10 years prior to my surgery I struggled with the same symptoms so it couldn’t be the bypass. I was finally sent to an immunologist and much to my surprise, this was the last place my doctor knew to send me. After this we were at a brick wall. After many blood tests, allergy testing and immune testing we finally have it!!!

I was diagnosed one month ago with an immune deficiency. I have probably suffered with this all my life after reviewing my medical history as a child. I was diagnosed with S.A.D. (specific antibody deficiency). My body makes antibodies  to fight off infections and bacterias  but my antibodies don’t work, leaving me  with no immune system and vulnerable to recurrent infections.

Because of this I have had many many surgeries and almost felt like a pin cushion. Now I have an answer and a treatment.  I receive Immunoglobulin infusion therapy 2 times a month. I sit in a small room with an IV hooked up to plasma and I sit for several  hours. I  just received my first treatment and I feel so great and I am starting to wean off my nausea medicines and pain meds.

With all of that said, I just want you to know that I am living my best life since being diagnosed and starting treatment and I am 120lbs lighter and I have so much energy and getting to actually enjoy my weight loss. I  had to walk through a storm to get to the sunshine but  having the bypass saved my life in more ways than one. If I hadn’t  had it done most doctors would keep looking at my weight as ALL my problems, and I wouldn’t be the mom I am able to be right now. I am active, I play softball, I just recently started going back to the gym and lifting weights and I feel free!!! I love myself again and I am so happy I made the decision that I did 1 year ago on my actual birthday. I had a wonderful staff that was so sweet and caring in a very nice facility. I would tell anyone that is considering weight loss surgery it is hard mentally the first several months but if you really want change and stick with it you can get through the mental part and have a better life. I eat normally now but I have learned to push away and make better choices with food. It is a tool that can really help you.

Thank you so much for all your help and patience with me when I was making my decision. It was the best thing I ever did!!!

started: 260lbs

now: 140lbs

I am so grateful for all of your help and that in the end the struggle was worth it all!!!”

The team at BeLiteWeight is thrilled for you Savannah! It is always such a pleasure to see such powerful success from our past clients.

*See Below

For more information on Gastric Weight Loss Surgery and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

If you have any updates of your weight loss achievements that you would like shared please send them to jamie@beliteweight.com.

Waiting For This Day: Michael 13 Months After Gastric Sleeve


Our team at BeLiteWeight is always excited and proud to hear from our wonderful patients that have found the success they are looking for. We just received an update from Michael to share that is really impressive! In just 13 months he lost roughly two hundred pounds and is now off all his medications! Here is his update in his own words:

“Finally hit Onederland! This quarantine was rough, but still managed to lose 13 lbs in the last 10 weeks. Now if I could be brave enough to go get a pedicure for these darn feet!
Highest Weight:399 (was probably over 400 at one point)
Current Weight: 199
Total loss: 200
Best part: off all medications and I feel great!

It is incredibly inspiring to hear from someone who has changed their life for the better in such a profoundly significant way. BeLiteWeight is so happy for you Michael!

For more information on Gastric Weight Loss Surgery and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

If you have any updates of your weight loss achievements that you would like shared please send them to jamie@beliteweight.com.