Courage to Change My Life: Jeff’s 4 Year Update


weight loss surgery before after vsg gastiric sleeve

Earlier this month we received a touching letter from one of our blinding success patients Jeff who has really turned his life around since we first chatted with him on the phone about 4 years ago. Read for yourself!

I just wanted to drop a quick note to the amazing folks are BeLiteWeight.com and give a quick update. It’s been four years since I found the courage to pick-up the phone and change my life.

When I decided to change my life, I was miserable and unable to do so many of the things that I wanted to do. I was always tired, miserable and my life was absent of anything to keep me going – except food.

When I called, I wanted to do the surgery fast! From the time I first called there was only three weeks until I left for the Gastric Sleeve.

The experience was amazing – and the years following the surgery have also been amazing! I feel great, look great and people tell me that I look so much younger now than I did then.

I can’t tell you how greatful that I am to everyone at Beliteweight for the amazing guidance that I received and for the support leading up to the surgery and the post surgical support that was fantastic from the minute I got home until I felt like I had it under control.

The process was worth it, the cost was unbeatable and the way my life was changed cannot be put into words.

The BeLiteWeight team is so proud of you Jeff! Keep up the hard work and you can achieve all of your goals and inspirations!

For more information on Gastric Sleeve and other weight loss surgical questions, please call BeLiteWeight today!

Teenage Bariatric Weight Loss Surgery


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With the rising obesity epidemic it is really important for our next generation to be pro-active about their health! Many children lose control of their weight at an early age which can have a dreadful impact on a critical time during the development of their careers.

It was once thought that weight loss surgery is similar to Lasik surgery in the sense that a potential patient should wait until they are well into adulthood before having surgery. Teens were told to weight before having weight loss surgery.

However new scientific studies offer evidence that bariatric weight loss surgery can be performed on individuals during the later portion of their teenage years. In fact, on average the adolescent’s who underwent weight loss surgery fared better on average than their older counter parts!

If you are interested in reading more about this we have included a link below. For more information on Gastric Sleeve and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

https://www.nytimes.com/2019/05/16/health/bariatric-surgery-teenagers.html

Keto-Korean Beef Short Ribs


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For our next recipe get out your steak knives! With only 2 basic steps and 8 easy ingredients this keto-friendly and high protein meal is a perfect option for health conscious individuals interested in losing weight!

Ingredients

2 lbs of Beef Chuck, Flanken-Style Short Ribs (3/8 to 1/2 inch thick)

1/2 Green Onion – Chopped

2 teaspoons Dark Sesame Oil

1/4 cup Soy Sauce

2 Minced Garlic Cloves

1/2 TSP Black Pepper

1 TBS Toasted Sesame

1/4 Cup Water

Directions

#1 – Combine onions, ginger, oil, garlic, pepper, and water in a small bowl and pour in to a plastic container with the beef. Marinate for 4-8 Hours.

#2 – Grill! For best taste cover the meat over medium-high heat for 5 minutes before turning over and continuing for another few minutes!

For more information on Gastric Sleeve and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

* Recipe Adapted from KETO RECIPES – Pilcook Books

** One of our patrons suggested adding Ginger and it is quite a valuable upgrade! & Be sure to always purchase organic and non-GMO ingredients!

How to Live Again: Karina’s 3 Year Update


One of our most inspirational patients sent us this heart warming email that the team at BeLiteWeight is honored to share with you! Below are pictures of her throughout her journey. You are amazing Karina!!

My heart is full of gratitude as I sit down to write this email . Next week will mark 3 years since I’ve had surgery with Dr.Rodriguez. What a roller coaster this ride has been. From learning to portion control, learning new habits, learning to love the gym , it has honestly been learning how to live again. >>>> We all these changes came self love I never knew I had . Confidence to follow my dreams and the well power to keep going. I have been able to maintain an average of 105lbs lost and have gained about 15 safely . I have had a breast reduction with a lift and I am currently recovering from a tummy Tuck with lipo of the back and flanks. I feel great . Life is great. The work is never done that’s for sure . We will forever gain and loose and fluctuate. What’s important is the healthy habits I have been able to maintain and the structure I have set for myself . I will once again tell you I’ll never forget that lunch time phone call outside my local Starbucks where you told me your story and within a month I had my surgery booked . I was ready .

2 Months!

4 Months!

10 Months!

1 Year!

18 Months!

Doesn’t she look incredible? Karina, you are such an inspiration to people who want to make a major change in their life!

For more information on Gastric Sleeve and other weight loss surgical questions, please call BeLiteWeight today at 1-800-215-6497!

Before Gastric Bypass Surgery: How Do You Prep?


Congratulations! You’ve made the decision to have weight loss surgery and change your life for the better.

Before you undergo the procedure, you’re going to want to take some steps to make sure that you’re healthy—both emotionally and physically—to help ensure the procedure is a success and make your recovery as easy as possible.

Here’s a look at three things you should do to prepare for your weight loss surgery:

Gastric Bypass|BeLite Weight|Weight Loss Surgery
Develop a plan for success

Believe it or not, your ability to reach your weight loss goals begins well in advance of your surgery. A few weeks before you’re scheduled to undergo the procedure, meet with your medical team—your surgeon, dietician and nurses—to put a pre-surgery plan in place.

Start eating the way you will eat after the surgery so the post-surgery transition won’t be so jarring. Start taking a daily multi-vitamin so you’re as healthy as possible heading into the procedure. Get a clear understanding of what the procedure will entail—and what recovery will feel like—so you can mentally prepare.

Connect with a support group

You likely have a lot of questions. Some your doctors will be able to answer, some are more personal and can only be answered by people who have already undergone weight loss surgery.

Joining a support group prior to the procedure will allow you to ask a lot of questions, gain a better understanding of what it takes to be successful and also build your confidence.

Talk to your family and friends

Even though you are the person having the surgery, your friends and family will also be affected. You’ll need their emotional support, physical help in the days following the surgery and understanding of the fact that you’re not going to be eating the way you did in the past.

Talk to your friends and family about what you’ll need from them, how your lifestyle is going to change and the importance of them being supportive of your new choices.

These are only three keys to success. Your medical team will have more specific tips for you. Good luck—and congratulations!