Ohhh what a journey I have traveled! I had Gastric Sleeve Surgery in Juarez, Mexico in June of 2011. Words can
Big Macs, hot dogs, sodas, and fries. Advertisements, super models, health scares, and lies. Our minds are constantly bombarded by
Sometimes you simply need to trick yourself into getting thin. After years and years of gaining weight, it can be
I have been overweight ever since I was a child. Being ridiculed and teased my whole life about my weight
There are so many reasons to love chicken, especially for those trying to lose weight. It’s lower in calories and
I had the gastric sleeve done February 14th 2012. This has been the best thing I have ever done for
I had the Gastric Sleeve on March 22, 2012 in Tijuana, Mexico with Dr. Jose Rodriguez-Villarreal at the INT hospital
For years I’ve accepted my being overweight as my curse. I tried everything to lose weight including the popular and
Most people abandon their diet and weight loss plan before ever reaching their goal. Planning meals and counting calories is
When you wake up and break the fast of the previous night, you need to treat it as the fuels that will kick start