Ever since I graduated, found a job and got married, I’ve had three go-to excuses I use to avoid working
An assortment of funny weight loss jokes and quotes to brighten your day because sometimes you just need to laugh:
Anyone who has ever used a slow cooker knows just how amazing food turns out after it’s prepared. We make
Stephanie, had Gastric Sleeve Surgery with Dr. Jose Rodriguez-Villarreal & Dr. Elmo Aramburo at the Star Medica Hospital in
Jan sent us this update and her photos. She gave us permission to share them with you. She’s lost an
Sonya sent us an update and we wanted to share. She sent this to us the middle of February so
Kristy has always been an avid horse rider. She shared the difference in her life, just three months after having Gastric
Beets are a wonderfully versatile vegetable. They can be roasted, boiled, pickled, sauteed or juiced. The tops can be eaten, much like you would spinach.
There are many reasons to make the first step in deciding if Weight Loss Surgery might be the right choice
Kale is in the same family as broccoli, cauliflower, collard greens and brussel sprouts. It is packed full of fiber,