With the winter months also comes all of the uncomfortable dry and itchy skin. Rather than having to deal with
First I want to thank JoAnne (Program Director at BeLiteWeight) for asking me to write this and allowing me to
BeLiteWeight Presents Three Minutes of the Best Weight Loss Motivation – Weight Loss Surgery Before and After Photo Slideshow. Thanks
Have you ever eaten a plain chicken salad? You know, one that's simply grilled and placed on a bed of
Sometimes we just need to trust, that what is around the bend… is better than we can imagine.
If you're happy and you know it–eat some chips. If you're happy and you know it–have a soda. If you're
In January of 2011, my husband, Victor, was given a gift with the stipulation he was to use the
Weight loss feels like an uphill battle sometimes. Here are a few achievable steps that will help you reach your
When the seasons start to change and the air gets a little colder it's always a good time to try
Weight loss after bariatric surgery may seem "effortless" at times but I have to disagree with anyone who says it's