{"id":8427,"date":"2022-04-18T14:42:00","date_gmt":"2022-04-18T21:42:00","guid":{"rendered":"https:\/\/www.beliteweight.com\/blog\/?p=8427"},"modified":"2025-01-08T23:26:39","modified_gmt":"2025-01-09T07:26:39","slug":"easy-low-carb-chicken-nuggets","status":"publish","type":"post","link":"https:\/\/www.beliteweight.com\/blog\/easy-low-carb-chicken-nuggets\/","title":{"rendered":"Easy Low Carb Chicken Nuggets"},"content":{"rendered":"\r\n<p>Many people like chicken nuggets but the breading and deep frying can be a hindrance to weight loss success. We tried this Easy Low Carb Chicken Nugget recipe and it was a HIT with the entire family and was ready in less than 30 minutes. Give it a try with your favorite dipping sauce and see how your family likes it.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\">\r\n<div class=\"wp-block-embed__wrapper\">https:\/\/youtu.be\/w8FVdlygspc<\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<p><strong><u>Ingredients:<\/u><\/strong><\/p>\r\n\r\n\r\n\r\n<p>1 can Cooked (boneless) Chicken<\/p>\r\n\r\n\r\n\r\n<p>1 Egg<\/p>\r\n\r\n\r\n\r\n<p>1 cup shredded cheese (Cheddar, Mozzarella or Colby Jack)<\/p>\r\n\r\n\r\n\r\n<p>1 tsp dried Oregano<\/p>\r\n\r\n\r\n\r\n<p>\u00bd TBSP Garlic Powder<\/p>\r\n\r\n\r\n\r\n<p>Mix all ingredients together.<\/p>\r\n\r\n\r\n\r\n<p>Use a small scoop or spoon and place mixture onto a parchment lined baking sheet (or spray your pan with non-stick spray). Flatten mixture and shape into nuggets.<\/p>\r\n\r\n\r\n\r\n<p>Air Fry 400 degrees for about 10 minutes on each side \u2013 until crispy on outside and cheese is melted. Keep an eye on your nuggets \u2013 individual air fryer times may vary.<\/p>\r\n\r\n\r\n\r\n<p>Dip Away!<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Many people like chicken nuggets but the breading and deep frying can be a hindrance to weight loss success. We tried this Easy Low Carb Chicken Nugget recipe and it was a HIT with the entire family and was ready in less than 30 minutes. Give it a try with your favorite dipping sauce and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8429,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[951,948,19,28,919],"class_list":["post-8427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-keto","tag-low-carb-recipe","tag-weight-loss-2","tag-weight-loss-recipe","tag-weight-loss-surgery"],"_links":{"self":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/8427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/comments?post=8427"}],"version-history":[{"count":3,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/8427\/revisions"}],"predecessor-version":[{"id":10802,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/8427\/revisions\/10802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/media\/8429"}],"wp:attachment":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/media?parent=8427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/categories?post=8427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/tags?post=8427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}