{"id":7189,"date":"2019-11-22T08:51:15","date_gmt":"2019-11-22T16:51:15","guid":{"rendered":"https:\/\/www.beliteweight.com\/blog\/?p=7189"},"modified":"2021-12-08T10:13:15","modified_gmt":"2021-12-08T18:13:15","slug":"sauteed-plums-with-thyme-ginger","status":"publish","type":"post","link":"https:\/\/www.beliteweight.com\/blog\/sauteed-plums-with-thyme-ginger\/","title":{"rendered":"Saut\u00e9ed Plums with Thyme &#038; Ginger"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/11\/Saut\u00e9ed-Plums-with-Thyme-Ginger.jpg\" alt=\"\" class=\"wp-image-7190\" srcset=\"https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/11\/Saut\u00e9ed-Plums-with-Thyme-Ginger.jpg 500w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/11\/Saut\u00e9ed-Plums-with-Thyme-Ginger-150x150.jpg 150w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/11\/Saut\u00e9ed-Plums-with-Thyme-Ginger-300x300.jpg 300w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/11\/Saut\u00e9ed-Plums-with-Thyme-Ginger-200x200.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>For the holidays this season BeLiteWeight highly recommends these Sauteed Plumbs with Thyme and Ginger as a nutritious yet delicious dessert. With just a few natural ingredients and a handful of steps it is sure to be a party pleaser for your friends and families this time of year!<\/p>\n\n\n\n<p> Ingredients<\/p>\n\n\n\n<p>1 Tbsp Extra Virgin Olive Oil, 1 Tbsp Grated Ginger, 1 Tbsp Lemon Joice<\/p>\n\n\n\n<p>2 Lbs of 1\/2 Wedge Plumbs<\/p>\n\n\n\n<p>1 Tsp Thyme , 1 Tsp Sweetener, 1 Tsp Salt<\/p>\n\n\n\n<p>Steps<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Heat Oil, Add plums and Thymes, Cook over Medium for 4  Minutes<\/li><li>Sprinkle Sugar, and Salt. Add Ginger. Cook about 3 minutes.<\/li><li>Remove from stove. Toss with lemon juice. Cool and serve!<\/li><\/ol>\n\n\n\n<p>For more information on&nbsp;<a href=\"https:\/\/www.beliteweight.com\/weight-loss-surgery-procedures\/gastric-sleeve-surgery\/\">Gastric Sleeve<\/a>&nbsp;and other weight loss surgical questions, please call&nbsp;<a href=\"https:\/\/www.beliteweight.com\/contactus\/\">BeLiteWeight<\/a>&nbsp;today at 1-800-215-6497!<\/p>\n\n\n\n<p>Recipe Adapted from: PreventionGuide: Outsmart Diabetes 12\/2019<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the holidays this season BeLiteWeight highly recommends these Sauteed Plumbs with Thyme and Ginger as a nutritious yet delicious dessert. With just a few natural ingredients and a handful of steps it is sure to be a party pleaser for your friends and families this time of year! Ingredients 1 Tbsp Extra Virgin Olive [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7190,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,27,6,11,9,18,5,47,7,3,14],"tags":[921,19,28,916,52,919,58],"class_list":["post-7189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-bariatric-surgery","category-gastric-bypass","category-gastric-sleeve-plication","category-gastric-sleeve-surgery","category-general","category-lap-band","category-obesity","category-weight-loss","category-recipes","category-weight-loss-surgery","tag-sleeve","tag-weight-loss-2","tag-weight-loss-recipe","tag-recipes","tag-weight-loss-story","tag-weight-loss-surgery","tag-weight-loss-tips"],"_links":{"self":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/7189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/comments?post=7189"}],"version-history":[{"count":3,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/7189\/revisions"}],"predecessor-version":[{"id":7206,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/7189\/revisions\/7206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/media\/7190"}],"wp:attachment":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/media?parent=7189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/categories?post=7189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/tags?post=7189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}