{"id":6946,"date":"2019-03-17T13:53:03","date_gmt":"2019-03-17T20:53:03","guid":{"rendered":"http:\/\/www.beliteweight.com\/blog\/?p=6946"},"modified":"2021-12-08T10:14:19","modified_gmt":"2021-12-08T18:14:19","slug":"blended-cheese-crisps","status":"publish","type":"post","link":"https:\/\/www.beliteweight.com\/blog\/blended-cheese-crisps\/","title":{"rendered":"Blended Cheese Crisps"},"content":{"rendered":"<p style=\"font-size: 13px;\">\n\t<a href=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/blended-cheese-crisps.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"blended cheese crisps keto diet weight loss\" class=\"aligncenter size-full wp-image-6947\" height=\"500\" src=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/blended-cheese-crisps.jpg\" width=\"500\" srcset=\"https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/blended-cheese-crisps.jpg 500w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/blended-cheese-crisps-150x150.jpg 150w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/blended-cheese-crisps-300x300.jpg 300w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/blended-cheese-crisps-200x200.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n<\/p>\n<p style=\"font-size: 13px;\">\n\tThese keto friendly blended cheese crisps are extremely delicious while also very simple to make! Cheese is known to be a&nbsp;good source of protein that can also help suppress hunger so&nbsp;this recipe is a great snack idea to curb your cravings in between meals.\n<\/p>\n<p style=\"font-size: 13px;\">\n\tAll you need to enjoy are these five items!\n<\/p>\n<p style=\"font-size: 13px;\">\n\tIngredients\n<\/p>\n<p style=\"font-size: 13px;\">\n\t1 1\/1 Cups of Shredded Mozzarella\n<\/p>\n<p style=\"font-size: 13px;\">\n\t<a href=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/appetizers-biscuits-buffet-37922_cr.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"appetizers-biscuits-buffet-37922_cr\" class=\"aligncenter size-full wp-image-6923\" height=\"500\" src=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/appetizers-biscuits-buffet-37922_cr.jpg\" width=\"500\" srcset=\"https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/appetizers-biscuits-buffet-37922_cr.jpg 500w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/appetizers-biscuits-buffet-37922_cr-150x150.jpg 150w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/appetizers-biscuits-buffet-37922_cr-300x300.jpg 300w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/appetizers-biscuits-buffet-37922_cr-200x200.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n<\/p>\n<p style=\"font-size: 13px;\">\n\t1\/2 Cup Grated Parmesan\n<\/p>\n<p style=\"font-size: 13px;\">\n\t<a href=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/four-cheese-1-1305172.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"blended cheese crisps keto diet weight loss\" class=\"aligncenter size-full wp-image-6949\" height=\"500\" src=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/four-cheese-1-1305172.jpg\" width=\"500\" srcset=\"https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/four-cheese-1-1305172.jpg 500w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/four-cheese-1-1305172-150x150.jpg 150w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/four-cheese-1-1305172-300x300.jpg 300w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/four-cheese-1-1305172-200x200.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n<\/p>\n<p style=\"font-size: 13px;\">\n\t4 Green Onions\n<\/p>\n<p style=\"font-size: 13px;\">\n\t<a href=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/onions-1328896-1.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"blended cheese crisps keto diet weight loss\" class=\"aligncenter size-full wp-image-6950\" height=\"500\" src=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/onions-1328896-1.jpg\" width=\"500\" srcset=\"https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/onions-1328896-1.jpg 500w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/onions-1328896-1-150x150.jpg 150w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/onions-1328896-1-300x300.jpg 300w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/onions-1328896-1-200x200.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n<\/p>\n<p style=\"font-size: 13px;\">\n\t1 Teaspoon of Chili Powder &amp; Black Pepper&nbsp;\n<\/p>\n<p style=\"font-size: 13px;\">\n\t<a href=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/spices-4-1325917-1.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"blended cheese crisps keto diet weight loss\" class=\"aligncenter size-full wp-image-6951\" height=\"500\" src=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/spices-4-1325917-1.jpg\" width=\"500\" srcset=\"https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/spices-4-1325917-1.jpg 500w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/spices-4-1325917-1-150x150.jpg 150w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/spices-4-1325917-1-300x300.jpg 300w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2019\/03\/spices-4-1325917-1-200x200.jpg 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n<\/p>\n<p style=\"font-size: 13px;\">\n\tThree Easy Steps\n<\/p>\n<p style=\"font-size: 13px;\">\n\t1 Put Mozzarella in to Colander and shake to separate smaller and larger shreds\n<\/p>\n<p style=\"font-size: 13px;\">\n\t2 Very thinly slice the green onions and add to the cheese along with chili powder and pepper (to taste)\n<\/p>\n<p style=\"font-size: 13px;\">\n\t3 Spray skillet&nbsp;with cooking spray and cook for 60 to 90 seconds until golden brown on medium\/high heat\n<\/p>\n<p style=\"font-size: 13px;\">\n\t&nbsp;\n<\/p>\n<p style=\"font-size: 13px;\">\n\tRemember to let it cool down and crispen up&nbsp;before you enjoy!&nbsp;\n<\/p>\n<p style=\"font-size: 13px;\">\n\t&nbsp;\n<\/p>\n<p style=\"font-size: 13px;\">\n\t*This recipe&nbsp;has been modified from pilcookbooks &quot;Keto Recipes: More than 40 quick and easy favorites&quot;&nbsp;&nbsp;and is 100 percent keto friendly!\n<\/p>\n<p style=\"font-size: 13px;\">\n\t&nbsp;\n<\/p>\n<p style=\"font-size: 13px;\">\n\t<span style=\"color: rgb(0, 0, 0); font-family: Verdana; font-size: 16px;\">For more information on&nbsp;<\/span><a href=\"https:\/\/www.beliteweight.com\/weight-loss-surgery-procedures\/gastric-sleeve-surgery\/\" style=\"font-family: Verdana; font-size: 16px;\">Gastric Sleeve<\/a><span style=\"color: rgb(0, 0, 0); font-family: Verdana; font-size: 16px;\">&nbsp;and other weight loss surgical questions, please call&nbsp;<\/span><a href=\"https:\/\/www.beliteweight.com\/contactus\/\" style=\"font-family: Verdana; font-size: 16px;\">BeLiteWeight<\/a><span style=\"color: rgb(0, 0, 0); font-family: Verdana; font-size: 16px;\">&nbsp;today!<\/span>\n<\/p>\n<div>\n\t&nbsp;\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>These keto friendly blended cheese crisps are extremely delicious while also very simple to make! Cheese is known to be a&nbsp;good source of protein that can also help suppress hunger so&nbsp;this recipe is a great snack idea to curb your cravings in between meals. All you need to enjoy are these five items! Ingredients 1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6947,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,6,9,7,3,51,14],"tags":[177,38,94,39,41,32,33,16,918,917,12,218,29,76,13],"class_list":["post-6946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bariatric-surgery","category-gastric-bypass","category-gastric-sleeve-surgery","category-weight-loss","category-recipes","category-weight-loss-success-stories","category-weight-loss-surgery","tag-balanced-diet","tag-breakfast","tag-burn-calories","tag-calories","tag-diet","tag-dieting","tag-exercise","tag-gastric-bypass-surgery","tag-gastric-sleeve-plication","tag-gastric-sleeve-surgery","tag-gastric-sleeve-testimonials","tag-healthy-lifestyle","tag-healthy-recipe","tag-healthy-snacks","tag-laparoscopic-vertical-sleeve-gastrectomy"],"_links":{"self":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/6946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/comments?post=6946"}],"version-history":[{"count":6,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/6946\/revisions"}],"predecessor-version":[{"id":6958,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/6946\/revisions\/6958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/media\/6947"}],"wp:attachment":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/media?parent=6946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/categories?post=6946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/tags?post=6946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}