{"id":2542,"date":"2013-05-20T05:50:30","date_gmt":"2013-05-20T12:50:30","guid":{"rendered":"http:\/\/www.beliteweight.com\/blog\/?p=2542"},"modified":"2021-12-08T16:30:57","modified_gmt":"2021-12-09T00:30:57","slug":"5-surprising-things-ive-learned-about-myself-after-gastric-sleeve","status":"publish","type":"post","link":"https:\/\/www.beliteweight.com\/blog\/5-surprising-things-ive-learned-about-myself-after-gastric-sleeve\/","title":{"rendered":"5 Surprising Things I\u2019ve Learned About Myself After Gastric Sleeve"},"content":{"rendered":"<p>Ah, gastric sleeve surgery&#8211;you surprising little devil, you.<\/p>\n<p>Even though I was told what to expect, you still managed to come up with some plot twists that I never saw coming.<\/p>\n<p>Sure, the pre-surgery went as planned. I changed my diet according, packed a hospital bag complete with loose-fitting clothes and was mentally prepared.<\/p>\n<p>The surgery went as expected, too. It took about an hour-and-a-half. I woke up in recovery, feeling tired and sore but optimistic. I spent a few days in the hospital, drinking lots of fluid and slowly getting back on my feet.<\/p>\n<p>And then I went home, and that&#39;s when the surprises started.<\/p>\n<p><a href=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/05\/protein_shake.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignleft size-full wp-image-2544\" height=\"300\" src=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/05\/protein_shake.jpg\" title=\"5 Surprising Things I\u2019ve Learned About Myself After Gastric Sleeve\" width=\"300\" srcset=\"https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/05\/protein_shake.jpg 300w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/05\/protein_shake-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><b>Surprise Number One:<\/b> Cravings are not enjoyable, but they&#39;re manageable and they fade with time.<\/p>\n<p>The first week or so after my surgery, I was on a liquid diet; and not the &quot;good&quot; kind of liquid diet that involves margaritas and lite beer.<\/p>\n<p>I &quot;ate&quot; fruit sauces, yogurt and protein shakes. Never in my life did I want a Big Mac so bad. I craved it like a fish on a hook craves water. I mean, I could taste the secret sauce in my sleep.<\/p>\n<p>It was rough, but after a few weeks the cravings subsided. Today, the thought of pulling into a drive-through window and ordering fast food makes me sick.<\/p>\n<p><a href=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/05\/jogging2.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"alignright size-full wp-image-2546\" height=\"399\" src=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/05\/jogging2.jpg\" title=\"5 Surprising Things I\u2019ve Learned About Myself After Gastric Sleeve\" width=\"300\" srcset=\"https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/05\/jogging2.jpg 300w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/05\/jogging2-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><b>Surprise Number Two:<\/b> It took some time, but I have more energy than I can ever remember.<\/p>\n<p>Initially, I was tired, sore and just plain crabby after my gastric sleeve surgery. But then my metabolism kicked in and, wahla, I had more energy than I&#39;ve had in years. I&#39;ve even gone swimming a couple of times.<\/p>\n<p><b>Surprise Number Three:<\/b> The average weight loss for gastric sleeve surgery is pretty darn accurate.<\/p>\n<p>So they tell you that the average weight loss after gastric sleeve surgery is about 60 percent of your excess weight. For me, that would be about 114 pounds. Today, I&#39;ve lost 115 pounds. I didn&#39;t really believe it, but it&#39;s true.<\/p>\n<p><b>Surprise Number Four: <\/b>Food can be and is enjoyable in moderation.<\/p>\n<p>Who knew you didn&#39;t have to wolf down your food? You know what? It actually tastes better when you sit back, chew it thoroughly and enjoy it! Even in moderation.<\/p>\n<p><b>Surprise Number Five: <\/b>I&#39;m attractive&#8211;and I have proof!<\/p>\n<p>Now when I walk down the street, people look at me like, &quot;Wow &#8230; nice body.&quot; Yes, I&#39;m attractive!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ah, gastric sleeve surgery&#8211;you surprising little devil, you. Even though I was told what to expect, you still managed to come up with some plot twists that I never saw coming. Sure, the pre-surgery went as planned. I changed my diet according, packed a hospital bag complete with loose-fitting clothes and was mentally prepared. The [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2546,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,9,7],"tags":[174,917,173,176,175],"class_list":["post-2542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastric-sleeve-plication","category-gastric-sleeve-surgery","category-weight-loss","tag-fruit-sauces","tag-gastric-sleeve-surgery","tag-liquid-diet","tag-protein-shakes","tag-yogurt"],"_links":{"self":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/2542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/comments?post=2542"}],"version-history":[{"count":11,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/2542\/revisions"}],"predecessor-version":[{"id":3716,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/2542\/revisions\/3716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/media\/2546"}],"wp:attachment":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/media?parent=2542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/categories?post=2542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/tags?post=2542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}