{"id":1528,"date":"2013-03-12T06:54:10","date_gmt":"2013-03-12T13:54:10","guid":{"rendered":"http:\/\/www.beliteweight.com\/blog\/?p=1528"},"modified":"2024-08-30T03:12:58","modified_gmt":"2024-08-30T10:12:58","slug":"how-you-consume-sugar-a-reality-check","status":"publish","type":"post","link":"https:\/\/www.beliteweight.com\/blog\/how-you-consume-sugar-a-reality-check\/","title":{"rendered":"How You Consume Sugar: A Reality Check"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/03\/Sugar-in-drinks.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1529\" title=\"How You Consume Sugar: A Reality Check | BeLiteWeight | #weightloss #diabetes #obesity\" src=\"http:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/03\/Sugar-in-drinks.png\" alt=\"How You Consume Sugar: A Reality Check | BeLiteWeight | #weightloss #diabetes #obesity\" width=\"640\" height=\"476\" srcset=\"https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/03\/Sugar-in-drinks.png 640w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/03\/Sugar-in-drinks-300x223.png 300w, https:\/\/www.beliteweight.com\/blog\/wp-content\/uploads\/2013\/03\/Sugar-in-drinks-403x300.png 403w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>A friend&#8217;s mother sent this photo over to us after reading the blog about\u00a0<a title=\"The Surprising Effects of Sugar on Your Body\" href=\"http:\/\/www.beliteweight.com\/blog\/index.php\/health\/the-surprising-effects-of-sugar-on-your-body\/\" target=\"_blank\" rel=\"noopener\">The Surprising Effects of Sugar on Your Body.\u00a0<\/a>We wanted to share it with you because it is a very striking&#8211;and scary&#8211;visual showing the amounts of sugar that come in some very common drinks. All we could say when seeing it was &#8211; WOW!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A friend&#8217;s mother sent this photo over to us after reading the blog about\u00a0The Surprising Effects of Sugar on Your Body.\u00a0We wanted to share it with you because it is a very striking&#8211;and scary&#8211;visual showing the amounts of sugar that come in some very common drinks. All we could say when seeing it was &#8211; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1529,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[87,86,66,88],"class_list":["post-1528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-amount-of-sugar-in-drinks","tag-health-effects-of-sugar","tag-sugar","tag-sugar-in-common-drinks"],"_links":{"self":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/1528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/comments?post=1528"}],"version-history":[{"count":14,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/1528\/revisions"}],"predecessor-version":[{"id":10562,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/posts\/1528\/revisions\/10562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/media\/1529"}],"wp:attachment":[{"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/media?parent=1528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/categories?post=1528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliteweight.com\/blog\/wp-json\/wp\/v2\/tags?post=1528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}